Introductory session
If you would like to know more, you are welcome to come along for an introduction, whether you are new to meditation or have experience of meditation elsewhere.
In the session you will be able to:
- understand the purpose of the meditation
- work out a correct, comfortable sitting position
- learn how to do serene reflection meditation
- try a short meditation practice
- ask questions
All sessions are free (voluntary contributions are welcome).
There is no obligation. You can just try it and see for yourself. If you wish, bring a friend.
When: Dates are the first and third Monday in every month. Session starts at 7.00 and finishes at 8.00 pm.
Just come along, or you can contact us first.
Please note
During June, July and August 2010 meetings will be on the following Monday evenings:
June 7th, June 21st, July 5th, July 19th, August 2nd, August 16th, September 6th.
Where: The Meeting Place, Faraday Drive, Shenley Lodge, Milton Keynes.
Faraday drive is off Watling Street (V4), just north of the junction with Chaffron Way (H7).
Contact:
E-mail:
Phone: Hilaire MacCarthy (01280 813962) or Keith Ayling (01908 560620)